It is a standard of side dishes called Panchan, which is indispensable for Korean dishes. The smell of colorful spinach greens and fragrant sesame seeds is accompanied by rice. Spinach is rich in iron, which helps prevent anemia, β-carotene with antioxidant activity, and vitamin C, which enhances immunity. Add color to the table and enjoy.

Serves

For 4 Persons Preparation Time ca. 10 Minuten

Ingredients

• 250g Spinach
• 1 teaspoon of sesame oil
• 1/2 teaspoon of salt
• 1/2 teaspoon of soy sauce
• 1 and 1/2 teaspoon of White sesame
• 1 clove for Garlic minced
• 1 teaspoon of salt for boil

Preparation

1. Boil the water, add 1 teaspoon of salt and boil spinach for about 30 seconds.
2. Put in cold water, cut into easy-to-eat size (about 3 cm) and drain well.
3. Transfer the spinach to a bowl, add seasoning in the order of sesame oil → salt → soy sauce → white sesame → garlic, and mix well each time.